STANDARD PT PACKAGES

Standard Packages
Having a personalised workout is always best. But if you want something more generalised I have designed a standard package which is available immediately. The Fat Burn Package includes elements of HIIT (High Intensity Interval Training), best for weight loss and working on your stamina.

£75

BRONZE PACKAGE

  • 5 Sessions

£125

SILVER PACKAGE

  • 10 Sessions

£150

GOLD PACKAGE

  • 15 Sessions

PERSONALISED PT PACKAGES

These packages are personalised and are as good as the information that you provide. There will be 9 questions consisting of your likes/dislikes, some multiple choice, injuries and specific areas that you want to focus on.

For silver or gold packages, 5 sessions will be initially provided*, then after feedback on sessions the next 5 sessions will be sent in time for your next workout.

*full packages for silver and gold can be sent all together. However please note, no changes can be made to the plan if this option is chosen. All personalised plans will be delivered within 2 working days.

£150

BRONZE PACKAGE

  • 5 Sessions

£250

SILVER PACKAGE

  • 10 Sessions

£300

GOLD PACKAGE

  • 15 Sessions